BIODYNAMIC CRANIOSACRAL THERAPY SESSIONS
I work with women who are experiencing either chronic or acute pain. I specialize in helping them to reduce and often eliminate that pain entirely, while also helping them to deepen in their body awareness, feel more grounded, and trust in their inner wisdom.
Your BCST Session will begin by reviewing a brief history of your health and therapy objectives. You will be fully clothed lying comfortably on a massage table. When you feel ready, I will make gentle contact with one or more areas of your body to feel how your nervous system is expressing movement. I am always listening to the subtle rhythms and tracking changes in your system until your body expresses its order of priorities for that session. I may ask you to confirm what you are experiencing from time to time and will help you to stay present with that.
During the session, you may experience:
- Enjoy a pleasant sense of warmth, softening, spreading, expansion, widening or floating
- Relaxation so deeply that you fall asleep
- Enter a quiet meditative state
- Feel as if you are dreaming while awake
- Experience memories or insights while on the table
- Tight muscles letting go
- Opening or pressure release in your sinuses
- A sense of unwinding in your body
A typical session is about 90 minutes. I primarily use BCST; however, I tailor each session to the individual and will perform Massage Therapy and other techniques if need be. The amount of trauma you are experiencing, and your body’s ability to process the work will determine the number of sessions needed. You cannot undo in one session what has often been building for years, but each session unfolds gradually into another. Imagine you are an artichoke, I will work with you layer by layer until we get to the heart!
Conditions Treated:
- TMJ/Jaw Pain
- Neck & Shoulder Pain/Tension
- Whiplash
- Headaches/Migraines
- Concsussions
- Traumatic Brain Injury (TBI)
- Joint Pain & Stiffness
- Muscle Pain & Stiffness
- Pelvic Issues
- Endometriosis
- Uterin Cysts
- Chroninc Stress & Anxiety
- Sacral Pain
- Low Back Pain
- PTSD
Benefits Can Include:
- Decrease in or elimination of pain
- Nervous System Regulation
- Increased Range of Motion in neck
- Increased Range of Motion in pelvis
- Increased Range of Motion in muscles and joints
- Deep relaxation of mind and body
- Increased Mental Clarity
- Decrease in stress levels and harmful stress hormones
- Increased ability to take fuller, deeper breathes
- Better Sleep
- Increased body awareness
- Renewed Perception of health
- Increase in brain function
- Increase in the potential for optimum functionality in all body systems including: digestion, respiration, elimination, circulation, nerve conduction, lymph flow, immune function
You may be surprised to feel a new sense of peace and ease as you leave my office and return, renewed to your life.
BALANCE YOURSELF WITH BIODYNAMIC CRANIOSACRAL THERAPY
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